Tips & Advice Surprising Benefits of Boxing What are some of the advantages of boxing? For most enthusiasts, boxing is the ultimate…nettek-adminMarch 18, 2022
Tips & Advice 5 Basic Boxing Techniques to Learn at Home Basic Boxing At Home: 5 Techniques There are various reasons why we can't go to…MattDecember 14, 2021
Tips & Advice How can a beginner start boxing at home? Are you trying to lose weight, increase your endurance, sculpt your body, and improve your…nettek-adminDecember 14, 2021
Punchfit® Articles Boxing Training Courses for Women What are the benefits of Boxing? Consider wearing boxing gloves and throwing some punches instead…MattNovember 17, 2021
Punchfit® Articles 3 Boxing Technique Adjustments! 3 Adjustments for Fundamental Boxing Technique. As a boxing coach, observing and creating simple adjustments…punchfit-adminOctober 12, 2021
Punchfit® Articles 5 essential boxing coach skills! 5 Must Have Boxing Coach Skills! The difference between a good and great boxing coach…punchfit-adminSeptember 30, 2021
Punchfit® Articles 5 Rounds Of Boxing Pad Work – Full Class Format! In this blog, the team at Punchfit has created a detailed 5 rounds of boxing…punchfit-adminSeptember 14, 2021
Punchfit® Articles Boxing Certification – The Top 4 Benefits Why become a certified boxing fitness coach? Boxing is all the rage in today's fitness…punchfit-adminAugust 16, 2021
Punchfit® Articles Top 3 Evasive Techniques in Boxing How to train defence on the pads Are your padholding sessions getting a bit repetitive?…punchfit-adminAugust 11, 2021