Punchfit® News

CAN’T GET TO ONE OF OUR FACE TO FACE COURSES? No problem, we now have this covered! Launching soon is our *NEW* ONLINE ‘PADHOLDER’ SAFETY LICENCE’ Become educated in Critical Safety Aspects, Duty of Care Requirements, Safe Pad Holding and some Never Evers for Boxing Pad Work for Fitness and

A solid day of training these bunch of Kiwis.  Even though they trained hard, there were lots of laughs.  8 hours of learning: from hand wrapping to footwork drills, from basic punches to evasion drills this bunch were kept on their toes the whole day. Hosted at City Kickboxing Gym

This group of Trainers really nailed it, picking up what we put down.  After 8 hours of learning about boxing pad work this bunch smashed the practical exam. Learning this plus more: The correct technique for the 6 basic punches Essential fist to pad positions, footwork, timing and correct angles

Thumpas® Focus Pads Review Watch a product review of the Thumpas® Commercial Grade Curved Focus Pads created by Punch® Equipment. Thumpas® are the main focus pads used in Punchfit® courses around Australia and Internationally. They have been in the Punch® range for over 20 years and we highly recommend these

Punchfit® Academy, Robina members finishing off another fun structured class where they learn as they get fitter, stronger and healthier. If you are looking to get fit and need to be motivated then get down and visit the Punchfit® Academy today. There is no better feeling than punching, kicking elbowing and kneeing pads to

From the Founder of Punchfit® Global, Bruce Townhill,  comes this basic PT business tip about how to be professional so your clients keep returning for more!

Sydney Boxing Courses: This bunch of Punchfitters had an awesome day, training with enthusiasm and energy that made the 8 hour day just melt away. Lots of laughs were had and a great workout too! If you want to get Qualified to teach boxing in your fitness classes make sure you book

Welcome to the Punchfit® Family! This bunch of Professional Trainers nailed the day, making the 8 hours seem like 4.  The synergy was amazing and these people had a solid day, honing the skills that they already had and learning new ones too. Punchfit Presenter: Heidi Strohschon Testimonial: Anonymous “An authentic approach

Sydney CEC Courses. Sydney Personal Trainers are amazing – Punchfit has another full course in Manly this weekend! Such a great vibe with a full course and Trainers full of energy. Learning the basic duty of care requirements when training clients in the fitness industry are vital and at a Punchfit

Boxing Accreditation. A beautiful winters day on the Gold Coast today to be certified in boxing for fitness. At the Punchfit Academy in Robina, we had a solid day learning the art of teaching the basics of boxing. The new Punchfit Trainers displayed a high level of learning when being