The Punchfit® Global website is owned and operated by Punchfit® Global Pty Ltd (ABN 77 128 027 949).

Bookings of courses are on the condition of the following ACKNOWLEDGMENT OF RISK:

I agree that when holding pads for someone, if they complain that something hurts, I will stop training immediately and write a report in my injury book or/ and advise the front counter of any pain or discomfort my client experienced during my training and have it recorded.

I acknowledge that suitable hand wraps, anklets or shoes, groin guard and gloves are recommended for all workouts.

MEDICAL: I understand that I should have medical clearance before doing any strenuous, high impact exercises with my training program.

I hereby indemnify Punchfit® Global Pty Ltd and its contractors, employees and directors against any claims, suits or demands, of any nature what so ever, arising out of my involvement in  this training course.

I acknowledge that by participating in this course it does not indemnify me against any claims or suits from clients and this training program only outlines the very minimum duty of care that must be afforded to clients.

I acknowledge and fully understand that many of the techniques and physical activities presented in this course are only suitable to 100% physically fit and able persons, and I provide an assurance that if in doubt, I will exercise my duty of care by: 1) referring them to a doctor prior to training 2) abstain from teaching these techniques to potentially unsuitable clients 3) substantially reduce the intensity of the techniques at the very least.

I acknowledge and fully understand injuries including death can occur, even when all correct safety procedures and skills are implemented as per this course.

I understand that if I am a MINOR (under 18 years of age) that my parents/guardians have read and understand these Terms & Conditions and Acknowledgement of Risk.

Use of this website is subject to the following Terms of Use:

Pricing and Products
All prices, products and offers include GST if purchased within Australia.
All prices are correct at the time of online publication.
Prices are subject to change without notice.
All courses will be charged in Australian dollars at the time of purchasing.
Sale prices are only available at a lower price during the sale period.
A Course Date, Time or Venue are subjected to change without notice. You will be notified of any changes immediately via the email address registered with Punchfit during the booking process.

International Bookings – FACE-TO FACE COURSES ONLY.
International courses will be sold in USD currency or another nominated  currency as invoiced by Punchfit® Global Pty Ltd.
New Zealand courses are booked on-line in Australian Dollars and exclusive of G.S.T.

Overseas Returns
Warranties are strictly limited to goods matching image on website and being delivered ‘fit for purpose’ within 7 days of receipt. Where a refund of goods is payable all items are required to be returned by the recipient at their own expense using the same credit card used for the original order. No returns without a return authorisation number will be accepted. Upon receipt of the returned goods the Punch Equipment will:

• Refund the original cost of goods to the original credit card used to place the order less any freight & handling fees

Private & International Courses – FACE-TO-FACE COURSES ONLY.
Once booked and paid for, the course can not be transferred. A 50% admin fee is charged, with the balance refunded due to logistics required to deliver the course. (airfares, accommodation, freight, etc).   Cancellations within 30 days of the course date incur a full fee forfeit.

Equipment booked and paid for is non-refundable and will be delivered at the agreed cost of goods and freight.  Punchfit® Global Pty Ltd and AAA Wholesalers Pty Ltd are not responsible for additional taxes, duties or fees applied to the freighted equipment within the destination Country. The purchaser agrees to pay all of these fees and holds AAA Wholesalers Pty Ltd and Punchfit® Global Pty Ltd harmless.

Punchfit® Global Refunds | Transfers | Cancellations

1. Online Courses/Education:
Online courses and eBooks are non-refundable
Please note that Punchfit prides itself on the delivery of world-class, authentic content and value for money invested.
Should your online experience not meet your expectation, please contact our support team at ‘’

2. Face To Face Courses:
If Punchfit® Global Pty Ltd cannot deliver the nominated course, a full refund will be given.
All refund enquiries are to be processed via our online refund form.

Course Transfers/Deferring a course/Change of mind – FACE-TO-FACE COURSES:
You are required to request a refund via our website within 24 hours of your course date. A refund of your course fee will be processed within 30 days.

Non attendance – FACE-TO- FACE COURSES:
Non attendance to a course with no prior notice will forfeit the entire course fee.

Punch Equipment® 
Punch Equipment® is sold through AAA Wholesalers Pty Ltd.  Please visit their website for their terms and conditions.
Punchfit® Global does not handle any equipment purchases, logistics, tracking, exchanges or refunds.
Please refer to separate Terms and Conditions at
For equipment purchased on the day of your course, the business listed on your Equipment Receipt is your point of contact for exchanges and returns.

After purchasing a course online, you may receive marketing material via email from Punchfit® Global or Punch Equipment®.

By ordering or registering on you grant us the right to add your contact details to our database and email transactional order, shipping and product review emails. From time to time we may contact you about offers and new products. You can easily be removed by either unsubscribing via the link at the footer of any email or contacting our customer service team and we will remove you from all further marketing communications. We do not share, sell or exchange any customer contact information with other companies excluding shipping carriers who use this information to deliver orders.

Complaints & Grievances Procedure
All complaints & grievances will only be accepted via email to  The Auditor of Punchfit® Global Pty Ltd will attend to all complaints and grievances in a timely manner.  Please allow up to 2 weeks for the Auditor to investigate and obtain feedback for a resolution.

Punchfit® Global and Punch Equipment® Online Copyright Notice
Punchfit® and Punch Equipment® Materials, including pages and online images, are protected by the Copyright Laws of Australia and International IP registration.  All rights are reserved.

When you access these materials you agree that:
You may retrieve the materials for information only.
You may save a local copy or send it to your printer for your own personal use or in order to inform authorised and potential users about the materials. However, you may not make any charge for such use and any commercial exploitation is expressly prohibited.
You must include the copyright notice in any copy that you make.
You may not modify the information found in materials without the express permission of the respective owners.

Privacy and Security
Ordering Punchfit courses Online is designed to be as simple as possible, while allowing maximum security and privacy for all your details.

Crucially, unencrypted credit card details will not be stored on our server, and will be sent only in encrypted form. The encryption technology we use are SSL. For more information about these technologies see for more information.

Collecting Anonymous Information
We automatically collect general website traffic information (such as how many people have visited the site, most popular pages etc). This information is collected into aggregate results in order to evaluate our service and business practice in an effort to provide you with an optimum service. We do not share non-personal, aggregated information.

Collecting Personal Information
We collect personal information submitted by you to manage and deliver your order. We do not disclose personal information for any other purpose. Delivery information you supplied when ordering is available online for your reference in your ‘my order’ conformation email and reciept.

Use of Personal Information
We will use personal information as supplied by you to process and deliver your order. We will disclose personal information such as your delivery address to a delivery service provider (ie a courier) as selected by you when you place your order. We also retain your order details in a secure server side system. This is so we have a record of your order should you wish to return or exchange an item at a later date. We do not publish personal information for any reason.

Under no circumstances will Punchfit Global Pty Ltd sell or receive payment for licensing or disclosing your personal information.

For added convenience, we have employed a “cookie” system for our website. A “cookie” is a small file placed on a customer’s machine which lets our site store information. This information allows us to make our site easier to use. Cookies allow our servers to keep track of customer details between visits to our site. The information stored by the cookie includes the data that is provided during online registration. This information is only accessible online when a customer enters their username and password. Other information stored by the cookie includes website traffic data. This is not used to identify individual details but only collated into aggregate anonymous results in order to evaluate and improve our shopping service for our customers. Credit card information is never stored in the cookie.

Personal information like address, phone numbers etc are only accessible after supplying a username and password. You must login before you can transfer your course within 14 days of course date, or view or edit your registration details and your order. Once you have logged in your account will remain open until you quit the browser.

Email Addresses
We will store your email address if you send us a query, place an order or subscribe to an email list. They are never disclosed for any other purpose.

We will never knowingly send you electronic messages without your consent. For more information on the ‘Spam Act 2003’ please visit the Australian Government’s website:

Credit Card
Unencrypted credit card information is NOT stored on our internet servers. When you place an order our website encrypts and passes all order information to our back-office system. This system is not connected directly to the internet.

Our order processing system is protected by the Punchfit network firewall. A firewall is a hardware and software security system designed to filter specified exchanges of information and restrict access to authorised systems and users.

Third Parties
Punchfit never sells personal or anonymous information to third parties.

Australian Law
We comply with the Trade Practices Act 1974, state based Fair Trading Acts and Sale of Goods Acts, the Consumer Credit Code, the Electronic Transactions Act 1999 the Information Privacy Principles set out in the Commonwealth Privacy Act 1988 and the Privacy Amendment (Private Sector) Act 2000 (Cth).

Peace of Mind
We will only use your details and order information, including mailing addresses, email address, and phone number, to fulfill your order and to advise of the status of the order.
Punchfit® Global Pty Ltd complies with the Information Privacy Principles set out in the Commonwealth Privacy Act 1988.

Consequential Damages Waiver
In no event will either party be liable or responsible to the other for any type of incidental, punitive, indirect or consequential damages, including, but not limited to, lost revenue, lost profits, replacement goods, travel and accommodation, wages, salary, loss of technology, rights or services, loss of data, interruption or loss of use of service/equipment. Even if advised of the possibility of such damages, whether arising under the theory of contract, tort (including negligence), strict liability or otherwise.

(C) Copyright all rights reserved
First published 2008
Reprinted 2014, 2017
First published as an eBook 2020

Content distributed by Punch Equipment and Punchfit under permission from Author and copyright owner – Mr Bruce Townhill.
Downloading, reproducing or transmission by print or electronic media is expressly prohibited without expressed written permission from the copyright holder.
Accessing the copyrighted material through an online purchase on the Punchfit or Punch Equipment website limits usage to the original purchaser for personal information and use only.