- Safety Considerations & Duty of Care Requirements
- Understand the benefits of boxing
- How & why to wrap hands for boxing
- How & why to warm up to maximise performance & minimise risk of injury
- How to make a fist to maximise impact and minimise risk of injury
- How to utilise a safe boxing stance (for both southpaw & orthodox)
- How to hold your guard & block punches
- How to utilise proper footwork
- How to teach the 6 basic punches
- Proper padholding position/posture
- How to determine and hold pads for ‘southpaws’
- How to cue & create space
- How to use alternative pad holding tools (paddles, coach sticks & round shield)
- How to safely conduct head movement drills
- How to control larger & more powerful clients
DESIGNED FOR PERSONAL TRAINERS, GYM INSTRUCTORS, COACHES & BOXING PAD HOLDERS.
Online Boxing Course
Est Time to Complete: Approx 8 Hours
No Pre Requisites required
Punchfits Online Boxing Course has been constructed by bona fide World Class Master Fight Trainers, with research and development skills reaching back full-time since 1989, to give you true skills proven safe by over 40,000 participants.
Since the early days of fitness boxing, fitness professionals and personal trainers have been picking up boxing focus pads with no practical experience or authentic qualifications while charging professional fees.
Punchfit provides authentic education and register for the boxing fitness industry to recognise authentic value-for-money trainers with legitimate, proven skills for hire.
Punchfit used to travel all over the country, and globally, delivering ring-proven, pre-tested, authentic boxing and padwork techniques for fitness professionals.
In today’s landscape, face-to-face learning is less accessible and more risky than ever before. Educators have a duty of care to their students and to the community and for this reason, Punchfit has adapted to online education in order to deliver an unrivalled boxing and pad holding experience to you to access from anywhere at anytime!
Upon completion of this course you will be registered as an authentic Punchfit Boxing Instructor.COMING SOON! - Join The Waitlist Below
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Guaranteed authentic since 1989
Benefits Of Completing This Course
Remote Education – 24/7, lifetime access to the self-paced online course
Certification – Become certified by a recognised industry leader.
Expert Knowledge – Learn proven, pre-tested, ring proven skills and knowledge developed for more than 30 years and taught to over 30,000 students.
Continued Learning – Additional 12 month syllabus in the form of the Punchfit® 50 Pad Work Boxing Combinations eBook, included for free!
Wholesale Pricing – Become registered for wholesale and receive a minimum 20% off at punchequipment.com
Personal Trainers, Fitness Instructors, PE Instructors, Martial Arts Instructors, Coaches, Fighters, Pad Holders , Gym Owners and employers seeking to rapidly upskill and standardise new or existing staff/contractors within their organisations.
You can complete this course at your own pace but generally takes up to 8 hours.
Must be over 18 years old and willing to accept the Punchfit terms & conditions and recognition of risks.
- Lifetime access to the course and it’s content
- Upon completion of the course and all assessments, you will be registered as an authentic Punch Pad instructor and receive a certificate of completion.
- 12 month syllabus in padholding in the form of the Punchfit® 50 Pad Work Boxing Combinations eBook
- Wholesale pricing at punchequipment.com
- Exclusive Club Punch Account Access
This course is available to purchase globally.
The Price of this course is $199.99 AUD
By achieving 100% on all assessments, you will be registered as an authentic Punch Pad instructor and receive a digital copy of the above certificate.
If you do not pass an assessment, you will be required to retake that assessment until you answer correctly. You will not be required to retake the full course.
As this is a purely online course, this course does not come with CEC points.