Recommended for Personal Trainers or Gym Owners who need to be licensed.

Online Boxing / Pad Holder Course

The Punchfit Pad Holder Level 1 Online Course is designed to educate you on the critical safety aspects, the basic Duty of Care requirements, Safe Pad Holding plus some never ever’s when teaching Boxing Pad Work for Fitness or Boxing Pad Work for Ring Fighting. Achieving a 100% pass in the online exam confirms you are aware of many common, potentially dangerous and legal liable situations that can occur whilst teaching Pad Work.

Est Time to Complete: Under 1 Hour
No Pre Requisites

Buy Now - $49.99

You will receive the above Certificate upon successful completion of this course.

Who Should Complete This Course?

Personal Trainers, Fitness Instructors, PE Instructors, Martial Arts Instructors, Coaches, Fighters, Pad Holders and Gym Owners.
This Online Course may be considered the minimum requirement for Insurance Companies, please check with your current insurance provider to find out more!
The course can also be used to recap, refresh and reinforce the safety aspects and Duty of Care that you have learnt if you have completed one of our Face to Face Courses.

Course Requirements

There are NO pre-requisites for undertaking this course.
It will require a reliable internet connection.

Is it available in my country?

This course is available globally.

What You Will Learn
1

SAFE client control

2

SAFE protective requirement

3

SAFE padwork position

4

SAFE technique application to equipment

5

SAFE position of pad holding

6

SAFE control of powerful clients

7

SAFE precautions for evasion drills

8

SAFE technique correction

9

SAFE training of minors

10

SAFE alternatives for minor pad work

11

SAFE placement of equipment

12

SAFE floor space requirements

13

SAFE hygiene practice

14

SAFE warm up requirements

15

SAFE management of work loads

16

SAFE incorporation of strength & conditioning

17

SAFE equipment evaluation

18

SAFE pad work combinations