Punchfit® Trainer Course Level 1

February 3, 2019
9:00 pm - 5:00 pm
NSW – Bondi Boxing Gym

$299.00 inc GST


Address: 284 Bondi Road
Postcode: 2026

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Course Benefits:

Fitness Australia and REPs NZ Certification 8 CEC’s / 10 CPD's

1 x downloadable Digital Authentic Punchfit® Certificate

Automatically added to the Punchfit® “Trainer Search” directory after passing the course.

Unlimited gear at wholesale prices from the fitness industry’s premium boxing brand: Punch Equipment®

1 x 24 page Supplementary Manual

Ability to PRE-PURCHASE ONLY - AAA Commercial Grade Punch® Course Equipment at 50% off - shipped to your door for use at the course!


Course Overview:

The Punchfit® Trainer Course is the first level of Punchfit’s boxing courses and is the pre-requisite to attending more advanced programs (Group Fitness course excluded: No pre-requisite required). The Punchfit® Trainer Course focuses on the trainer’s techniques in teaching boxing and using pads. You will learn to teach boxing and learn pad work techniques, covering the 6 basic punches building to over 20 authentic boxing combinations, with a focus on training skills so you can start conducting boxing pad work safely, offering fun and innovative fitness sessions for you and your clients.

The Punchfit® Trainer Course is accredited through Fitness Australia and REPs NZ earns you 8 CEC’s or 10 CPD’s for a successfully completed course.

You will learn:

  • The correct technique for the 6 basic punches
  • The correct pad positions and correct technique for the pad holder
  • Duty of care and safety considerations
  • Over 20 authentic boxing combinations with pad work to match
  • Personal training, group fitness class structures and drills
  • Other essential skills and techniques to offer your clients (and you) fun, safe innovative boxing pad work sessions