Punchfit® Global Training Courses

Get Qualified - Earn CECs - Learn new skills - Professional Trainers

Course Information

*NEW* Online Safety Certification

Become educated in Critical Safety Aspects, Duty of Care Requirements,
Safe Pad Holding and some Never Evers for Boxing Pad Work for Fitness
and Boxing Pad Work for Ring Fighting.

RECOMMENDED FOR: Personal Trainers, Fitness Instructors, PE Instructors, Martial Arts Instructors, Coaches, Fighters, Pad Holders and Gym Owners who can not get to one of our Face to Face Boxing Pad Holding Courses.

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Why choose Punchfit®?

Punchfit® Global is an International leading provider of
Authentic Pad Work Accreditations.

Punchfit Level 1 is recommended to persons wanting to learn how to hold pads for 1 on 1 sessions and within small groups.
With no pre-requisite this course is ideal for Personal Trainers and the general public.

Punchfit® Group Fitness Boxing  is recommended to persons wanting to educate themselves on how to run Boxing for Fitness Mass Classes.
This course can also be adapted to teach 1 on 1 sessions.
With no-requisite this course is aimed at Personal Trainers,  PE Instructors and Coaches.

Kick Pad™ Instructor Course is recommended to persons wanting to learn how to safely use Thai Pads and Kick Shields to enable you to build your own class format or PT Super Session.
A pre-requisite of successfully completing the Punchfit Trainer Level 1 Course is needed.

GroupX® Combat Level 1A is recommended for Personal Trainers and Group Fitness Instructors who want to incorporate boxing, kickboxing & MMA fitness techniques into their sessions, giving them an edge over their competitors.
No pre-requisite needed.

Find a Course

Find a Personal Training Course Near you!

If you’re looking for a personal training course in Australia or New Zealand,
browse the courses available at Punchfit®.

We teach the following Face to Face Pad Work Courses:

  • Boxing Pad Work for Fitness
  • Boxing Pad Work for Ring Fighting
  • Kickboxing Pad Work for Fitness and Ring Fighting
  • Boxing, Kickboxing and MMA Fitness Drill Work

These Courses contain some of the following and then much, much more:

  • Duty of Care
  • Safety Aspects
  • Client Control
  • Class Formatting
  • Footwork
  • Correct basic Punches
  • Evasion
  • Correct equipment terminology
  • How to have fun whilst teaching

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CEC Points

Fitness CEC Courses

Earn valuable CEC points with Fitness Australia when you complete any face to face  Punchfit® Pad Work Course.

All Face to Face Punchfit® Courses are accredited with Fitness Australia.
AIF Members receive a discount by contacting their Scout Leader for their discount code.

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Success Stories



How does Punchfit® help you?

When you book a course online, you will learn not only how to safely teach Pad Work within your Classes or Personal Training Sessions,
you will also learn how to construct your own classes, using our Punchfit® Class Format.

Established 1989

Punchfit® Global was established in 1989 and caters to the both the fitness industry and the fight industry, as well as the general public as most of our courses have NO pre-requisites.

For 26 years, over 25,000 people have completed a face to face Punchfit® Pad Work course.

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 PunchTV® | PunchTV APP

PunchTV® is our online continuing support APP that gives you access to advanced boxing class techniques, Personal Training business tips, Strength & Conditioning training methods, Injury Prevention, Squad Drills & PT Sessions.

PunchTV® provides an extensive video library of both free and videos to purchase from as $2.99 each to $4.99 each

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Get Qualified

You won’t be disappointed when you book a trainer course online with Punchfit®.

You’ll learn new boxing pad work skills and teach boxing pad work classes safely if you’re a personal trainer.

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Find a Qualified Trainer

Search either by location or name through our online Punchfit® trainer directory for a Person who has completed a face to face Punchfit® Global Course.

Once you finish a face to face Course, your name and location is automatically added to the directory.

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