Punchfit® Articles Benefits of Boxing and Taking Boxing Classes Boxing is one of the most demanding but also a rewarding forms of exercise training.…adminMay 26, 2014
Punchfit® Articles Basic Boxing Techniques – Stance, Footwork and Making a Fist Correct Boxers Stance Definition: Head should be tucked behind shoulder, with chin down. Stance should…MattNovember 1, 2015
