Date

Sunday 8th December, 2019

Duration

9:00 am - 5:00 pm

Venue

GOODLIFE SPRINGWOOD
Address: Lexington Rd , Springwood
Phone number:
Fitness Australia
Course Certificate Sample

Course Overview

What You Will Learn

How to warm up and stretch your clients out

How to teach the 6 basic punches with correct fist position

How to teach evasion

How to teach basic hand wrapping

How to teach timing

How to safely control your clients