Saturday 5th October, 2019


9:00 am - 5:00 pm


VIC – MILDURA: Jim’s MMA Health & Fitness
Address: 9 Forrester Court, NICHOLS POINT
Phone number: 0427210593
Fitness Australia
Course Certificate Sample

Course Overview

What You Will Learn

How to warm up and stretch your clients out

How to teach the 6 basic punches with correct fist position

How to teach evasion

How to teach basic hand wrapping

How to teach timing

How to safely control your clients