A beautiful winters day on the Gold Coast today to be certified in boxing for fitness.
At the Punchfit Academy in Robina, we had a solid day learning the art of teaching the basics of boxing.
The new Punchfit Trainers displayed a high level of learning when being shown fun, safe techniques to minimise risk when training in a 1 on 1 boxing session.
We went thru the do’s and don’ts when presenting boxing classes plus how to control a group class at all times.
These newly certified Trainers will now be eligible to complete the kickpad course and utilise the ultimate workouts with using all 8 limbs.
To gain more cec points with Fitness Australia book into one of Punchfit’s many courses today.
Testimonial: Amada Dean
“Great physical aspect of the course”.