NSW – Rooty Hill – Punchfit Trainer Level 1 – 28th May 2017

Sydney Personal Trainer Course in Boxing

Welcome to the Punchfit® Family!  These Trainers had a fun, action packed day at Rooty Hill where they honed up on their Pad Work skills to give their training sessions and boxing classes a new edge.

Punchfit Courses are a fantastic learning module for Personal Trainers, Coaches and anyone wanting to learn the safety of Pad Work for boxing, kickboxing & MMA for fitness focused workouts.  Not only do you learn correct pad position for the basic punches but the correct hand position for the correct basic punches, along with correct footwork and the skill of queuing that helps make this course the ultimate in safety.

Don’t forget to go to our Boxing Workouts Page to give you ideas for your training sessions that you will be dishing out soon enough to your clients/ friends or family.

TESTIMONIAL: Lisa Fitz-Gerald, CURVES CHARMHAVEN
The course was fantastic. It has given me the confidence to give my members a great workout using correct technique and a huge variety of boxing drills. Good mix of theory and practical workshops.

TESTIMONIAL: Renee Muzikant, WARRIOR MUM
This course was great. I gained a lot of new technical knowledge and the amount of practical experience was fantastic. Cindy is an excellent Presenter who really knows her stuff.

Go to our Boxing Workouts page for full class structures – don’t get caught out making up combinations on the spot!

Book your next course in New South Wales click here