Punchfit® Articles

NSW, Randwick – Punchfit Level 1: 27th August 2017

By August 30, 2017September 25th, 2017No Comments

Sydney Boxing Courses:

This bunch of Punchfitters had an awesome day, training with enthusiasm and energy that made the 8 hour day just melt away.
Lots of laughs were had and a great workout too!

If you want to get Qualified to teach boxing in your fitness classes make sure you book in with Punchfit.
Punchfit have additional courses including Group Fitness and Kickpad courses to gain further knowledge and cec points.

To view future dates for Sydney Boxing Courses  click HERE.

Testimonial: Eishwarya Liyanage, Fitness First:
“Great course and it was such a fun day. All the basics were covered and it was a good mix of theory and practical. Thanks Cindy.”  🙂

Correct Fist positions for each basic punch are taught

Pad Holding Techniques for Safety being utilised.