Boxing is one of the most demanding but also a rewarding forms of exercise training.…
adminMay 26, 2014
Correct Boxers Stance Definition: Head should be tucked behind shoulder, with chin down. Stance should…
MattNovember 1, 2015
Basic Boxing Punches you will Learn in Boxing Classes There are four basic punches in…
MattOctober 17, 2016
Boxing and Kickboxing Workouts – Equipment Needs Before beginning any form of boxing or kickboxing…
MattJune 13, 2018
From the guard position there are several basic maneuvers a boxer can use to evade…
MattOctober 14, 2015
The four basic punches can be thrown in rapid succession to form combinations or "combos".…
MattOctober 14, 2015
A staple for Boxing Training and Boxing Courses Getting to know the floor-to-ceiling ball is…
MattJune 13, 2018
Heavy Bag Workout Tips The heavy bag is used primarily among boxers for building punching…
MattJune 13, 2018
Boxing Courses and Kickboxing Classes Basics: Stretching for Boxing and Kickboxing Flexibility is one of…
MattJune 13, 2018