Why Choose this Course?
This Course focuses on the Trainer’s techniques in teaching boxing and using pads. During the physical component of the course you will learn the essential fist to pad positions and the correct angles of punches for safe delivery onto the pads. You will learn the correct pad positions and correct techniques for the pad holder to be able to safely control the Boxer. Duty of care and safety considerations are a big part of the course. Everyone will gain knowledge participating in this course. This course will give you a 12 month syllabus for boxing pad work out routines.
What you will learn
- How to warm up and stretch your clients out
- How to teach the 6 basic punches with correct fist position
- How to teach evasion
- How to teach basic hand wrapping
- How to teach timing
- How to safely control your clients