Punchfit® Articles What are the most popular boxing techniques? By using proper boxing techniques, you can improve your skills to become stronger, more powerful,…adminAugust 25, 2022
Punchfit® Articles Can I teach myself to box? Boxing is a great sport to learn due to its many benefits, such as defending…adminJune 28, 2022
Punchfit® Articles Why Boxers are the fittest athletes? Among all the sports, boxing is the one that tests both physical and mental stamina…adminMay 30, 2022
Punchfit® Articles Boxing Training Courses for Women What are the benefits of Boxing? Consider wearing boxing gloves and throwing some punches instead…MattNovember 17, 2021
Punchfit® Articles 3 Boxing Technique Adjustments! 3 Adjustments for Fundamental Boxing Technique. As a boxing coach, observing and creating simple adjustments…punchfit-adminOctober 12, 2021
Punchfit® Articles 5 essential boxing coach skills! 5 Must Have Boxing Coach Skills! The difference between a good and great boxing coach…punchfit-adminSeptember 30, 2021
Punchfit® Articles 5 Rounds Of Boxing Pad Work – Full Class Format! In this blog, the team at Punchfit has created a detailed 5 rounds of boxing…punchfit-adminSeptember 14, 2021
Punchfit® Articles Boxing Certification – The Top 4 Benefits Why become a certified boxing fitness coach? Boxing is all the rage in today's fitness…punchfit-adminAugust 16, 2021
Punchfit® Articles Top 3 Evasive Techniques in Boxing How to train defence on the pads Are your padholding sessions getting a bit repetitive?…punchfit-adminAugust 11, 2021
Punchfit® Articles How to Punch Harder – 4 Simple Tips How to increase power in your punches One of the most commonly asked questions by…punchfit-adminAugust 2, 2021