Sunday 8th December, 2019


9:00 am - 5:00 pm


NZ – OneFiveOne Health Club
Address: Level 8, SAP Tower, 151 Queen St., Auckland
Phone number:
Fitness Australia
Course Certificate Sample

Course Overview

What You Will Learn

How to warm up and stretch your clients out

How to teach the 6 basic punches with correct fist position

How to teach evasion

How to teach basic hand wrapping

How to teach timing

How to safely control your clients