QLD- Robina – Punchfit Trainer Level 1 – 28th May 2017
Gold Coast Personal Trainer Course in Boxing
What a fantastic day down at the Punchfit Robina Fitness Academy.
All Trainers were put through a theory and a practical assessment, after learning authentic boxing pad holding techniques, footwork, evasion techniques, speed punching and power punching.
A fun day was had with lots of laughs and lots of burning biceps!
Learning how to teach clients the boxing basics plus 20 combinations to help with Class Structures and PT Sessions is a must: Learn this plus much more in our Punchfit Courses – don’t get stuck without a routine!
Welcome to the Punchfit® Family!
Punchfit Presenter: Heidi Strohschon
TESTIMONIAL: Annonymous The day went really fast, our Presenter made the course interesting, fun and made us feel comfortable. All in all a great course. My upper body is feeling it today!!!
TESTIMONIAL: Annonymous It was great practical knowledge that can incorporate into fitness sessions immediately. I have got a lot more that I expected out from this course.
Don’t forget to go to our Boxing Workouts page to give you ideas for your training sessions that you will be dishing out soon enough to your clients/ friends or family. Don’t get caught out making up combinations on the spot!