NSW – Randwick – Group Fitness: 8th July 2017

Sydney Personal Training Course in Boxing for Fitness

Sydney Personal Trainers completing Punchfit Boxing Group Fitness course and gaining 6 cec points.
An amazing day learning the art of the Punch Hybrid GX gloves.  The Hybrid GX gloves eliminate focus pads, giving clients a the highest intensity work outs with no change over times.

There is an art to this training and we had plenty of laughs while creating high energy fun workouts.

Learning how to mix technique, blitz and ko rounds into class formats to ensure safe, fun and well structured boxing classes.

To book your Punchfit Boxing Group Fitness Course – click here.

What about adding Kickboxing into your training routines?  Check out the next courses coming up: click here.