Punchfit® Articles 5 Rounds Of Boxing Pad Work – Full Class Format! In this blog, the team at Punchfit has created a detailed 5 rounds of boxing…punchfit-adminSeptember 14, 2021
Punchfit® Articles Boxing Certification – The Top 4 Benefits Why become a certified boxing fitness coach? Boxing is all the rage in today's fitness…punchfit-adminAugust 16, 2021
Punchfit® Articles Top 3 Evasive Techniques in Boxing How to train defence on the pads Are your padholding sessions getting a bit repetitive?…punchfit-adminAugust 11, 2021
Punchfit® Articles How to Punch Harder – 4 Simple Tips How to increase power in your punches One of the most commonly asked questions by…punchfit-adminAugust 2, 2021
Punchfit® Articles 7 Tips to be a Better Boxing Padholder How to be an effective boxing padholder Boxing for fitness is more popular than ever…punchfit-adminJuly 30, 2021
Punchfit® Articles How to Conduct a Boxing Fitness Workout 5 Tips on Structuring a Boxing Fitness Session Conducting a boxing padholding session isn't as…punchfit-adminJuly 20, 2021
Punchfit® Articles 3 Great Muay Thai Combinations From the Punchfit® Authentic Thai Pad Combinations eBook Running out of Thai Pad combos to…punchfit-adminJuly 15, 2021
Punchfit® Articles 5 Practical Boxing Combinations 5 Focus Pad Combinations to Keep Your Clients Interested A daily challenge for boxing padholders…punchfit-adminJuly 5, 2021
Punchfit® Articles Top 5 Benefits of Shadow Boxing WHY YOU SHOULD BE SHADOWBOXING 1 - Dynamic Warm Up When warming up, you'll want…punchfit-adminJune 30, 2021
Punchfit® Articles 5 TIPS TO BUILD A SUCCESSFUL COACHING BUSINESS The 5 key things you NEED to know to be a successful Fitness Professional 1…punchfit-adminJune 22, 2021