locations Australia Wide Punchfit is used by the Australian Wallabies, members of the Australian Department of Defence and Federal Police, as well as 28,000 students and 1000’s of personal trainers
PUNCHFIT® Trainer Course Level 1
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Punchfit Trainer Course

The Punchfit® Trainer Course is the first level of Punchfit’s boxing courses and is a prerequisite to attending more advanced programs.

The Punchfit® Trainer Course focuses on the trainer’s technique in boxing and pad work. You will learn boxing and pad work techniques, covering the 6 basic punches building to over 30 authentic boxing combinations, with a focus on training skills so you can start conducting boxing pad work safely, offering fun and innovative fitness sessions for you and your clients.

The Punchfit® Trainer Course is accredited through Fitness Australia and Physical Activity Australia and offers 8 CEC’s or 2 PDP’s for a successfully completed course.

You will acquire:
  • The correct technique for the 6 basic punches
  • The correct pad positions and correct technique for the pad holder
  • Duty of care and safety considerations
  • Over 30 authentic boxing combinations with pad work to match
  • Personal training, group fitness class structures and drills
  • Other essential skills and techniques to offer your clients fun, safe innovative boxing pad work sessions
Certification and Course benefits:
  • Fitness Australia and Physical Activity Australia Certification 8 CEC’s / 2 PDP’s
  • Punchfit® “Trainer Search” directory registration (hosted at www.punchfit.com.au)
  • Unlimited gear at wholesale prices from the fitness industry’s premium boxing brand: Punch Equipment®
  • 1 x Set of Handwraps
  • 1 x Authentic Punchfit® Certificate (in full colour, with an authentic gold foil seal)
  • 1 x 24 page Supplementary Manual
  • Ability to pre purchase AAA Commercial Grade Punch® Course Equipment, used on the day, at cost price
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