Punchfit® Trainer Course Level 1

Why Choose this Course?

This Course focuses on the Trainer’s techniques in teaching boxing and using pads.  During the physical component of the course you will learn the essential fist to pad positions and the correct angles of punches for safe delivery onto the pads.  You will learn the correct pad positions and correct techniques for the pad holder to be able to safely control the Boxer.  Duty of care and safety considerations are a big part of the course.  Everyone will gain knowledge participating in this course.  This course will give you a 12 month syllabus for boxing pad work out routines.

What you will learn

  • How to warm up and stretch your clients out
  • How to teach the 6 basic punches with correct fist position
  • How to teach evasion
  • How to teach basic hand wrapping
  • How to teach timing
  • How to safely control your clients

Testimonials


Upcoming Courses:

SA, Adelaide: Iron Industry Gym
March 24, 2019
9:00 am - 5:00 pm
Book Online
NSW – Bondi Boxing Gym
March 31, 2019
9:00 am - 5:00 pm
Book Online
WA – PERTH: Champions Gym
April 6, 2019
9:00 am - 5:00 pm
Book Online
QLD – Cleveland: Redlands Martial Arts Academy
April 7, 2019
9:00 am - 5:00 pm
Book Online

VIC-Abbotsford: FIELD AND FUNCTION
April 13, 2019
9:00 am - 5:00 pm
Book Online
NSW – Bondi Boxing Gym
April 14, 2019
9:00 am - 5:00 pm
Book Online
SNAP FITNESS DARWIN
April 27, 2019
9:00 am - 5:00 pm
Book Online
GOODLIFE SPRINGWOOD
May 10, 2019
9:00 am - 5:00 pm
Book Online

NSW – ROOTY HILL: SGAC Fitness
May 19, 2019
9:00 am - 5:00 pm
Book Online
VIC – NOBLE PARK: XFC Gym
May 24, 2019
9:00 am - 5:00 pm
Book Online

INVESTMENT:

$329.00 $299.00
(AIF member discounts available-contact your Scout Leader for code)

DURATION:

8 Hours

ACCREDITATION:

8 CECs (Fitness Australia) | 10 CPDs (NZ REPs)

RECOMMENDED FOR:

 
Persons wanting to teach one on one Pad Work Sessions and small groups.  Highly recommended to Personal Trainers, Coaches, PE Coaches, Fitness Instructors, Martial Arts Instructors, Fighters, Pad Holders and Gym Owners with no formal qualifications in pad work. Also great for the general public who just want to improve their pad work skills.

PRE-REQUISITES:

NIL – you do not have to be a qualified Personal Trainer to do this course – anyone can attend!