Punchfit® Trainer Course Level 1

Why Choose this Course?

This Course focuses on the Trainer’s techniques in teaching boxing and using pads.  During the physical component of the course you will learn the essential fist to pad positions and the correct angles of punches for safe delivery onto the pads.  You will learn the correct pad positions and correct techniques for the pad holder to be able to safely control the Boxer.  Duty of care and safety considerations are a big part of the course.  Everyone will gain knowledge participating in this course.  This course will give you a 12 month syllabus for boxing pad work out routines.

What you will learn

  • How to warm up and stretch your clients out
  • How to teach the 6 basic punches with correct fist position
  • How to teach evasion
  • How to teach basic hand wrapping
  • How to teach timing
  • How to safely control your clients

Testimonials


Upcoming Courses:

WA – PERTH: Champions Gym
October 27, 2018
10:30 am - 6:30 pm
Book Online
NSW – Bondi Boxing Gym
October 28, 2018
9:00 am - 5:00 pm
Book Online
QLD – Cleveland: Redlands Martial Arts Academy
October 28, 2018
9:00 am - 5:00 pm
Book Online
Private: QLD: GOLD COAST, Burleigh Heads – Boonchu Gym
November 11, 2018
9:00 am - 5:00 pm
Book Online

Goodlife gym Docklands
November 17, 2018
9:00 pm - 5:00 pm
Book Online
N.S.W – PARRAMATTA: Genesis Fitness
November 17, 2018
9:00 am - 5:00 pm
Book Online
VIC – MILDURA: Jim’s MMA Health & Fitness
November 24, 2018
9:00 am - 5:00 pm
Book Online
NSW – Bondi Boxing Gym
November 25, 2018
9:00 am - 5:00 pm
Book Online

QLD – BRISBANE, Northlakes: Breathe Health Club
November 25, 2018
9:00 am - 5:00 pm
Book Online
WA – PERTH: Champions Gym
December 1, 2018
10:30 am - 6:30 pm
Book Online
VIC – NOBLE PARK: XFC Gym
December 7, 2018
9:00 am - 5:00 pm
Book Online
NSW – ROOTY HILL: SGAC Fitness
December 9, 2018
9:00 am - 5:00 pm
Book Online

QLD – Cleveland: Redlands Martial Arts Academy
December 9, 2018
9:00 am - 5:00 pm
Book Online
NSW – Bondi Boxing Gym
January 13, 2019
9:00 am - 5:00 pm
Book Online
FIELD AND FUNCTION
January 18, 2019
9:00 am - 5:00 pm
Book Online
Private: QLD: GOLD COAST, Burleigh Heads – Boonchu Gym
January 20, 2019
9:00 am - 5:00 pm
Book Online

QLD – Cleveland: Redlands Martial Arts Academy
January 27, 2019
9:00 am - 5:00 pm
Book Online
WA – PERTH: Champions Gym
February 2, 2019
10:30 am - 6:30 pm
Book Online
NSW – Bondi Boxing Gym
February 3, 2019
9:00 pm - 5:00 pm
Book Online

INVESTMENT:

$329.00 $299.00
(AIF member discounts available-contact your Scout Leader for code)

DURATION:

8 Hours

ACCREDITATION:

8 CECs (Fitness Australia) | 10 CPDs (NZ REPs)

RECOMMENDED FOR:

 
Persons wanting to teach one on one Pad Work Sessions and small groups.  Highly recommended to Personal Trainers, Coaches, PE Coaches, Fitness Instructors, Martial Arts Instructors, Fighters, Pad Holders and Gym Owners with no formal qualifications in pad work. Also great for the general public who just want to improve their pad work skills.

PRE-REQUISITES:

NIL – you do not have to be a qualified Personal Trainer to do this course – anyone can attend!