Punchfit® Trainer Course Level 1

Why Choose this Course?

This Course focuses on the Trainer’s techniques in teaching boxing and using pads.  During the physical component of the course you will learn the essential fist to pad positions and the correct angles of punches for safe delivery onto the pads.  You will learn the correct pad positions and correct techniques for the pad holder to be able to safely control the Boxer.  Duty of care and safety considerations are a big part of the course.  Everyone will gain knowledge participating in this course.  This course will give you a 12 month syllabus for boxing pad work out routines.

What you will learn

  • How to warm up and stretch your clients out
  • How to teach the 6 basic punches with correct fist position
  • How to teach evasion
  • How to teach basic hand wrapping
  • How to teach timing
  • How to safely control your clients

Testimonials


Upcoming Courses:

VIC – NOBLE PARK: XFC Gym
August 18, 2018
9:00 am - 5:00 pm
Book Online
WA – PERTH: Champions Gym
August 25, 2018
10:00 am - 6:00 pm
Book Online
SA, Adelaide: Iron Industry Gym
August 26, 2018
9:00 am - 5:00 pm
Book Online
QLD – Cleveland: Redlands Martial Arts Academy
August 26, 2018
9:00 am - 5:00 pm
Book Online

VIC – NOBLE PARK: XFC Gym
September 7, 2018
9:00 am - 5:00 pm
Book Online
Private: QLD: GOLD COAST, Burleigh Heads – Boonchu Gym
September 23, 2018
9:00 am - 5:00 pm
Book Online
WA – PERTH: Champions Gym
September 29, 2018
9:00 am - 5:00 pm
Book Online
NSW – Bondi Boxing Gym
September 30, 2018
9:00 am - 5:00 pm
Book Online

FIELD AND FUNCTION
October 6, 2018
9:00 am - 5:00 pm
Book Online
WA – PERTH: Champions Gym
October 27, 2018
10:30 am - 6:30 pm
Book Online
SA – ADELAIDE: AIF Adelaide Campus
October 28, 2018
9:00 am - 5:00 pm
Book Online
NSW – Bondi Boxing Gym
October 28, 2018
9:00 am - 5:00 pm
Book Online

QLD – Cleveland: Redlands Martial Arts Academy
October 28, 2018
9:00 am - 5:00 pm
Book Online

INVESTMENT:

$329.00 $299.00
(AIF member discounts available-contact your Scout Leader for code)

DURATION:

8 Hours

ACCREDITATION:

8 CECs (Fitness Australia) | 10 CPDs (NZ REPs)

RECOMMENDED FOR:

 
Persons wanting to teach one on one Pad Work Sessions and small groups.  Highly recommended to Personal Trainers, Coaches, PE Coaches, Fitness Instructors, Martial Arts Instructors, Fighters, Pad Holders and Gym Owners with no formal qualifications in pad work. Also great for the general public who just want to improve their pad work skills.

PRE-REQUISITES:

NIL – you do not have to be a qualified Personal Trainer to do this course – anyone can attend!