Course Information for: GROUPX® Combat Level 1A
INVESTMENT of $150.00
(Discount available for AIF member-ask your Scout Leader for code)
DURATION: 4.5 Hours
ACCREDITATION: 3 CECs (Fitness Australia)
Why choose this course?
This course is the next generation in group Boxing, kickboxing and MMA fitness. Utilising the man shield (which is the perfect tool for your clients to use safely in a group fitness class) your group fitness clients can feel safe and at ease as controlling clients, while catching punches, kicks, knees and elbows has never been easier.
YOU WILL LEARN:
- Fun safe authentic boxing techniques, kickboxing techniques and strength exercises.
- How to meet your duty of care requirements
- How to hold and coach holding the GROUPX® ManShield correctly
- How to tailor your sessions to the varied fitness and skill level of each participant in your class