Courses

Punchfit® Trainer Course Level 1

Punchfit® Trainer Course Level 1

INVESTMENT of $299.00 $279.00
(AIF member discounts available)
DURATION: 8 Hours
ACCREDITATION: 8 CECs (Fitness Australia) | 10 CPDs (NZ REPs)

RECOMMENDED FOR: Personal Trainers with no formal qualifications in pad work to experienced trainers expanding their skills portfolio into boxing.  Also great for the general public who just want to improve their pad work skills.

PRE-REQUISITES: Nil – you do not have to be a qualified Personal Trainer to do this course – anyone can attend!

This course is the first level of Punchfit®’s boxing courses and is the pre-requisite to attending more advanced programs.  The Punchfit® Trainer Course focuses on the trainer’s techniques in teaching boxing and using pads.  Best suited for people wishing to teach/train using boxing pad work.

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Punchfit® Group Fitness Boxing

Punchfit® Group Fitness Boxing

INVESTMENT of $299.00  $229.00
(AIF member discounts available)
DURATION: 6 Hours
ACCREDITATION: 6 CECs (Fitness Australia)

RECOMMENDED FOR: Personal Trainers/ Instructors who want to broaden their skills in teaching mass classes on pads. Highly recommended for minimal skill level and maximum group fitness and also one on one work outs.

PRE-REQUISITES: Nil

This course is the next generation of group kickboxing for fitness. Designed by dual Thailand Certified Master Khru Bruce Townhill, the course teaches you how to deliver kickboxing and modified Muay Thai techniques more efficiently than ever before.

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Kick Pad™ Instructor Course

Kick Pad™ Instructor Course

INVESTMENT of $399.00  $229.00
(Maximum of 10 per course – small numbers for high skill transfer)
DURATION: 6 hours
ACCREDITATION: 6 CECs (Fitness Australia)

PRE-REQUISITES: Punchfit® Trainer Course Level 1

RECOMMENDED FOR: Personal Trainers who want to teach advanced Kick Boxing pad work to a full-time specialist Instructor level of competency.
The Kick Pad™ Instructor Course is the third of Punchfit®’s specialist Personal Training Courses, with the addition of kicking skills, evasion and fitness drills in dynamic pad work outs.

Effective pad techniques for structuring your own authentic kickboxing pad work combinations suitable for P.Ts – right up to ring fighters. Builds on the skills gained in the prerequisite Punchfit® Trainer Course Level 1.

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GROUPX® Combat Level 1A

GROUPX® Combat Level 1A

INVESTMENT of $150.00
(AIF member discounts available)
DURATION: 4.5 Hours
ACCREDITATION: 3 CECs (Fitness Australia)

RECOMMENDED FOR: Group Fitness Instructors (and Personal Trainers) who want to incorporate boxing, kickboxing and MMA (Mixed Martial Arts) fitness techniques into their sessions using the unique Punchfit® ManShield™.

PRE-REQUISITES: Nil – you do not have to be a qualified Personal Trainer – anyone can attend this course!

This course is the next generation in group Boxing, Kickboxing and MMA Fitness. All executed on our diverse GROUPX® Man Shield™ that can be utilised for one on one training, individual self-training or in group classes in a stand up position only – no ground work done in this course.

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GROUPX® Combat Level 1B

GROUPX® Combat Level 1B

INVESTMENT of $150.00
(AIF member discounts available)
DURATION: 4 Hours
ACCREDITATION: 4 CECs (Fitness Australia)

RECOMMENDED FOR: Group Fitness Instructors (and Personal Trainers), Kickboxing, Kung Fu, Taekwando, Karate Instructors and Mixed Martial Artists seeking certification to teach MMA fitness classes.

PRE-REQUISITES: GROUPX® Combat Level 1A

This course is Punchfit®’s foundation “Mixed Martial Arts” course for the fitness industry being delivered on our diverse GROUPX® Man Shield™ using MMA ground work techniques, skills and drills, punching, knees, elbows, kicks, chokes and holds.

This course takes you to the next level post the GROUPX® Combat Level 1A, using safe transition techniques from “stand up to ground” and “ground to stand up”.

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